SYNC Weekly Fitness and Nutrition Tips September 23, 2013September 23, 2013
Welcome from the Editor
Fall is upon us and days are a bit shorter, this week’s fitness tips cover superfoods for fall, healthy foods for tailgating and how much sleep you really need. Not to mention how to watch all your favorite shows back for fall while exercising!
Fitness Tips of the Week
Got tips you want to share that you don’t see here? Leave them with us on our Facebook Page.
- 15 Best Superfoods for Fall
- 10 Ways to Exercise While Watching TV
- National Sleep Foundation: How Much Sleep Do We Really Need?
- 10 Tips for Fall Fitness
Considering a Wearable Fitness Tracker?
Why pay a lot more for products that have the same features as a SYNC Elite? With calorie and fat burning monitoring, step/distance/pace tracking, a battery that lasts over 1 year (no recharging!), and great integration with the industry leading fitness app MapMyFitness, SYNC Elite does it all at a great value.
Nutrition Tips of the Week
We’re expanding the number of fitness and nutrition tips in our newsletter thanks to how many people call, write, and share their tips with us on our Facebook Page.