SYNC Weekly Fitness and Nutrition Tips September 16, 2013September 16, 2013
Welcome from the Editor
The tech world was abuzz this week with the announcement about Apple’s new operating system and phones. We’re happy to let you know that your investment in SYNC products is protected – our hardware and software is expected work with the new iPhones and IOS7 out of the box. Now, onto this week’s tips. Enjoy them, and let us know what you think by leaving your comments and suggestions on our Facebook Page!
Fitness Tips of the Week
Got tips you want to share that you don’t see here? Leave them with us on our Facebook Page.
- Hate exercise but want to burn more calories? Try these 5 simple tricks.
- Flowchart to help you decide if you should work out today or not.
- How do you celebrate when you reach a fitness goal? (Hat tip to @FitnessCarter for this great article!)
- Is it better to walk or run? It depends, say experts. Find out more in this @nytimes article
Considering a Fitness Tracking Smart Watch?
Techlicious.com Journalist Christina DesMarais says this about SYNC Burn: "The one consistently annoying thing about smart activity trackers is that most of them need to be charged every few days. Not the new SYNC Burn Fitness Band. Its maker says the device will stay charged for a year. When it finally dies, all you’ll need to do is pick up another CR2032 battery from wherever you normally buy batteries."
Stop recharging your watch and start recharging your health with a SYNC Burn fitness watch instead! Get yours now.
Nutrition Tips of the Week
We’re expanding the number of fitness and nutrition tips in our newsletter thanks to how many people call, write, and share their tips with us on our Facebook Page.